Fitness

Specialised Disability Fitness Training

Our specialised 1:1 personal training can be NDIS funded and is always based around our members’ specific goals and needs. Each session is designed to not only improve physical fitness but also help with behavioural and communication skills.

Services include:

  • How to independently use your local gym
  • Healthy lifestyle and weight management
  • Coordination and mobility skills development
  • Sport Specific strength and conditioning

Mobile Disability Personal Training

For those who would rather train in the comfort of their homes we offer mobile personal training, providing the equipment along with the expertise to get the results you want without the travel.

FUN-dimental Group Training Sessions

Our Saturday group sessions are designed to build fundamental movements and fitness levels, while being social and fun. These sessions also give parents and careers valuable downtime during their Saturday mornings.

Our experienced trainers build a variety of options into all classes for all ability levels to participate, succeed and get results.

Enquire about any of our services and book your free trial.

Kind words from our community

Edwin guided me towards the right path of losing weight. I started the PT sessions at 113 kgs and now I am 89kgs, I couldn’t be happier!

Addi

Training has made me feel more confident, healthier, fitter & stronger.

Paul

It is a journey shared; Edwin is just as much invested in my progression and success as I am.

Ree

Fitcare understands and lives the values and principles of supporting people with functional limitations developing individualised programs around their goals and aspirations.

Lynn

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Get in touch

0406 301 411
hello@fitcareaustralia.com.au

Open daily

Mon-Fri: 6am–9pm
Weekends: 6am–5pm