Support Worker and Parent Health Workshops

Our workshops are packed full of advice to help support workers and parents introduce healthier practices into their every day life and equip them with the tools and strategies to make a healthy lifestyle sustainable in the long term.

Workplace Health Workshops

Designed to educate and empower teams to create a healthier environment for the people they are caring for, through carefully selected units about nutrition and exercise.

If you or your company is interested in a fitter, healthier workplace then speak to us today.

Enquire about any of our services and book your free trial.

Kind words from our community

Edwin guided me towards the right path of losing weight. I started the PT sessions at 113 kgs and now I am 89kgs, I couldn’t be happier!


Training has made me feel more confident, healthier, fitter & stronger.


It is a journey shared; Edwin is just as much invested in my progression and success as I am.


Fitcare understands and lives the values and principles of supporting people with functional limitations developing individualised programs around their goals and aspirations.


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Get in touch

0406 301 411

Open daily

Mon-Fri: 6am–9pm
Weekends: 6am–5pm